New Years Resolutions....

Happy 2013!

Everyone is busy making resolutions for the New Year... what is yours? If you haven't made one, here are a few tips: 

Happy 2013! New Changes for our family & business.

Happy 2013!

My hubby and I have started working together and are excited for what the new year has to bring. He's a personal trainer/massage therapist and I'm a health coach and LPC (Licensed professional counselor). Since we have merged our passions, we have been working with clients together and have watched them get healthy - faster. Integrating health, fitness & nutrition has proven to be a fast track to optimal health.